Congratulations on your Pregnancy or New Baby!
We invite you to join us for our specialist Pregnancy Yoga classes.
Pregnancy Yoga Classes - every Saturday morning
Pregnancy yoga classes are held each Saturday morning, 10.30-11.30am. We welcome all expectant mothers from their second trimester onwards to join us for these classes.
We now offer prenatal yoga with a discounted monthly membership, so that mothers-to-be can build a sustainable practice throughout their pregnancy for maximum benefit, as well as being part of a supportive community of other pregnant women.
To register for classes please contact us.
Classes every Saturday (starting 20 May) 10.30-11.30am
Mums & Baby Yoga Courses
Explore and embrace the 'fourth trimester' - with the opportunity to share the many joys and challenges of early motherhood with other local mums.
We offer a six week Mums & Bubs Yoga Course.
Dates for our next course are not yet confirmed, but if you would like to register your interest with us we can contact you once details are available.
Meet your teacher - Erin Fairgray
Erin Fairgray, a mother of three primary aged children, enjoys sharing her experience in how to birth and parent consciously and equips women with a 'tool-kit' of postures and practices to embrace the changing stages of pregnancy and beyond.
Erin's knowledge of hypno-birthing principles helps women to trust their mind, breath and body to work in harmony. Her specialist training in this area includes pregnancy/postnatal with Jivamukti Yoga Sydney and Purna Yoga Byron Bay, and Mums & Bubs with Bliss Baby Yoga Auckland.