Yoga in Level 1
We are back in Level 1. Hooray!
Please remember that Level 1 is NOT Level Zero
- If you can, please BYO mat and blanket to class. Only a limited amount of mats and blankets will be made available at class.
- If using a Balance Yoga mat, please use the spray cleaner provided to spray and wipe after use.
- For morning classes, please also bring a towel to place over bolsters if used during class.
- Please do not come to yoga if you are unwell or have any flu or cold symptoms.
