Currently I offer three regular community classes in Cambridge each week.
Everyone is welcome at these classes. BYO mat, blanket, block and/or bolster.
Booking is not required. Come along and join us any time.
Full details below.
Cambridge Class Schedule
MONDAYS - 9-10am Yoga for Active Bodies
A mix of strength, mobility, balance and breath. A great way to ease out any sore spots from your weekend activities, and set up for a positive week ahead. Suitable for all levels, beginners welcome.
TUESDAYS - 5.30-6.30pm - Align & Flow
A more dynamic, flowing style practice starting with sun salutes or variations, standing sequences, seated poses and, as always, ending with relaxation. More physically demanding, but adaptable to all levels.
THURSDAYS - 9-10am Gentle Yoga
As the name suggest, we take it a bit easier in gentle yoga, with a slower pace and lower intensity. Plenty of attention to mindful movement, exploration and breath. Great for beginners and those looking for a gentle exercise option.
Interested in Tamahere classes?
You'll find us upstairs in the Cambridge Community Pavilion, in Victoria Square. This gives us the best of both worlds. It's a new, warm and comfortable space, and looks out over the park.
What to bring
Please BYO yoga mat, blanket and yoga block and/or bolster.
Wear comfortable clothing you can move freely in. Yoga is done in bare feet.
All classes are $15 pp. Payment options are online (internet banking) or cash.
Multi-class cards are available for your convenience.