New announcement. Learn more

Move

Yoga Classes in Cambridge

A new year for yoga. Come and join us in the park!

Summertime means yoga in the park. And now's the time to sign up for Beginner's Yoga

It's a great time of year to get into yoga. If you are new to yoga, jump to it and join our Beginner's Yoga group on Tuesday evenings.
I'd love to welcome you along, so please don't be shy. Take a look for the details and sign up form below. 

Now that the weather has warmed up, whenever conditions are good we will be moving our practice outside to the Victoria Square park. It's super nice to practice outdoors in the fresh air, people love it! Just look for us around the park - we move around a bit to try and keep in the shade when possible. Remember to BYO mat and a blanket for underneath. Plus your sunsmart accessories. I can't wait for you to join us - it's been a while since we had regular outdoor sessions! 

Everyone is welcome, there is no need to book in, just turn up.

Summer 2024

SUMMER TIME MEANS YOGA IN THE PARK!
When the weather is fine please be prepared to enjoy these classes outdoors. BYO mat, a blanket for underneath, and your sun smart accessories. 

MONDAYS - 9-10am YOGA FOR ACTIVE BODIES
A mix of strength, mobility, balance and breath. A great way to ease out any sore spots from your weekend activities, and set up for a positive week ahead. Suitable for all levels, beginners welcome.

TUESDAYS - 5.30-6.30pm - ALIGN & FLOW
A more dynamic, flowing style practice starting with sun salutes or variations, standing sequences, seated poses and, as always, ending with relaxation. More physically demanding, but adaptable to all levels.

WEDNESDAYS - 9-10am GENTLE YOGA 
As the name suggest, we take it a bit easier in gentle yoga, with a slower pace and lower intensity. Plenty of attention to mindful movement, exploration and breath. Great for beginners and those looking for a gentle exercise option.

Beginner's Yoga

TUESDAYS 6.45-7.45pm   
TERM 1 RUNS UNTIL 19 MARCH, you can join any time.

Wanting a regular Beginner level class? Learn the fundamentals well - don't get left behind. Sign up for this 10-week term of classes that will cover all the basics and help you develop a consistent yoga practice. All welcome, and mats provided.

COST: $15 for a casual class, or your first 3 classes for $40.

Please note, that when the weather is fine this class may be held outdoors.

Class details:

Location

You'll find us upstairs in the Cambridge Community Pavilion, in Victoria Square. This gives us the best of both worlds. It's a new, warm and comfortable space, and looks out over the park.

When it's fine and warm, we move outdoors onto the park. It's a great experience doing yoga in the fresh air.

What to bring

Please BYO yoga mat, blanket and yoga block and/or bolster.
Wear comfortable clothing you can move freely in. Yoga is done in bare feet.
When we are outdoors, it is recommended to bring a blanket for under your mat. Also be sun-smart (hat, glasses, sunscreen, clothing as appropriate).

Prices

  • Summertime price drop: Casual classes $15 each.

Payment options are online (internet banking) or cash.

Other Yoga Opportunities

Private Classes
Private yoga sessions are available for any type of group. I’ve taught yoga to everyone from kindergarten children to Olympic athletes, to office workers and retirees. I tailor each session for your specific needs and can travel to you.

Yoga for Athletes
One of my specialty yoga areas is teaching yoga to athletes, from school students to world champions. Sports specific, tailored for base, build or recovery phase, and incorporating mindset, focus and breathing. I welcome your enquiry.

Yoga Breathing
I’m a certified breathing coach. I can help you understand how your breathing affects your physical and mental wellbeing. For more details, click over to my breath coaching info page.


Yoga in the Park
Like to yoga outdoors? Me too! During warmer months I offer Yoga in the Park. Stay tuned for details later in the year.


Got a Yoga Enquiry?

I'm here to help