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Yoga Classes in Tamahere

Welcome to your new, boutique yoga space

I'm thrilled to announce a new private space for yoga in Tamahere.
This is held at my own place in Hooker Road.

Tamahere classes are smaller (maximum six yogis) so you get even more individual attention.
Choose from three carefully curated options:
'ACTIVE', 'BEGINNER' and 'UNWIND'

Bookings for these classes are essential.

SEE BELOW FOR FULL DETAILS AND BOOKING LINK

Private classes also available.

Tamahere Class Schedule

Starting from 2 August

ACTIVE FLOW YOGA - TUESDAYS - 9-10am
A dynamic and flowing yoga practice to start your day. You'll know you've had a workout, but at the same time we will relax deeply with breathwork and savasana (relaxation). Leave feeling stretched, activated and balanced for the day ahead. 
Recommended level: some yoga experience and/or currently fit and active.

BEGINNER'S YOGA - TUESDAYS - 10.30-11.30am
The perfect place to start for anyone new to yoga. I have many years' experience introducing people to yoga. Designed to share the basics of yoga in a welcoming, non-judgement environment to help you develop confidence on the mat. You'll learn what 'real' yoga is about (hint: it's not 'just stretching') and experience the benefits of this holistic mind-body-breath practice. Minimum commitment four weeks.

UNWIND YOGA - THURSDAYS - 7-8pm
Does your stress build up and/or your energy wane during the week? Unwind yoga is the ideal antidote. A luxurious practice combining movement, restoration and breathwork, Unwind Yoga will help you ease stress out of your body and mind, and glide into a restful evening with a reset for your mind and body. A great set up for a good night's sleep.
Suitable for all levels of yogi.

Looking for classes in Cambridge? Details are here.

The details:

Location

Tamahere classes are held in my own private boutique yoga space, in Hooker Road.
Parking provided. Address shared on booking. 
.

What to bring

You are encouraged to BYO yoga mat and blanket, but all mats and props are also available to you here as needed.
Wear comfortable clothing you can move freely in.
Yoga is done in bare feet.


Prices

Tamahere classes are $20
Due to the very limited group size (max 6) bookings are essential and payment is required upon booking.
You can book and pay for multiple classes in advance.
Minimum enrolment of four weeks for beginner's yoga.

Clicking the link below will take you the online booking system. 

Other Yoga Opportunities

Private Classes
Private yoga sessions are available for any type of group. I’ve taught yoga to everyone from kindergarten children to Olympic athletes, to office workers and retirees. I tailor each session for your specific needs and can travel to you.

Yoga for Athletes
One of my specialty yoga areas is teaching yoga to athletes, from school students to world champions. Sports specific, tailored for base, build or recovery phase, and incorporating mindset, focus and breathing. I welcome your enquiry.

Yoga Breathing
I’m a certified breathing coach. I can help you understand how your breathing affects your physical and mental wellbeing. For more details, click over to my breath coaching info page.


Yoga in the Park
Like to yoga outdoors? Me too! During warmer months I offer Yoga in the Park. Stay tuned for details later in the year.


Got a Yoga Enquiry?

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