Yoga Classes in Tamahere
Welcome to your new, boutique yoga space
I'm thrilled to announce a new private space for yoga in Tamahere.
This is held at my own place in Hooker Road.
Tamahere classes are smaller (maximum six yogis) so you get even more individual attention.
Choose from three carefully curated options:
'ACTIVE', 'BEGINNER' and 'UNWIND'.
Bookings for these classes are essential.
SEE BELOW FOR FULL DETAILS AND BOOKING LINK
Private classes also available.
Tamahere Class Schedule
Starting from 2 August
ACTIVE FLOW YOGA - TUESDAYS - 9-10am
A dynamic and flowing yoga practice to start your day. You'll know you've had a workout, but at the same time we will relax deeply with breathwork and savasana (relaxation). Leave feeling stretched, activated and balanced for the day ahead.
Recommended level: some yoga experience and/or currently fit and active.
BEGINNER'S YOGA - TUESDAYS - 10.30-11.30am
The perfect place to start for anyone new to yoga. I have many years' experience introducing people to yoga. Designed to share the basics of yoga in a welcoming, non-judgement environment to help you develop confidence on the mat. You'll learn what 'real' yoga is about (hint: it's not 'just stretching') and experience the benefits of this holistic mind-body-breath practice. Minimum commitment four weeks.
UNWIND YOGA - THURSDAYS - 7-8pm
Does your stress build up and/or your energy wane during the week? Unwind yoga is the ideal antidote. A luxurious practice combining movement, restoration and breathwork, Unwind Yoga will help you ease stress out of your body and mind, and glide into a restful evening with a reset for your mind and body. A great set up for a good night's sleep.
Suitable for all levels of yogi.
Tamahere classes are held in my own private boutique yoga space, in Hooker Road.
Parking provided. Address shared on booking.
What to bring
You are encouraged to BYO yoga mat and blanket, but all mats and props are also available to you here as needed.
Wear comfortable clothing you can move freely in.
Yoga is done in bare feet.
Tamahere classes are $20
Due to the very limited group size (max 6) bookings are essential and payment is required upon booking.
You can book and pay for multiple classes in advance.
Minimum enrolment of four weeks for beginner's yoga.
Clicking the link below will take you the online booking system.